onditioner (AC) problems. It’s hard to go through a hot and humid summer day without air conditioning. The system is often not working on the hardest times. It is important to identify signs that indicate impending trouble. The most simple issue to address is an air filter that’s dirty. If the filter has become overflowing…

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Adult self care How well-informed and alert You are. If you’re not able to get to sleep earlier than midnight, or if your alarm clock sounds at 6:30, it may be hard to get through the day without being exhausted. Make sure you take care of yourself each day, making sure your body gets the…